Yes, Halloween is famous for filling kids (and parents.....) full of sugar, BUT it is also a night when people get out and MOVE! I want to reward your family for the miles you'll log on Halloween night. Here's how it works: Use a Garmin or phone app (such as RunKeeper) to keep track of your family's trick-or-treating miles (Include any miles during today, so run/walks before trick-or-treating count, too!) Post a photo of your Garmins, costumes, loot bags, etc including your

The Coppell Kids Running Program and all participating runners enjoyed a beautiful day at The Mercy Run in Coppell on September 27. The Basic Kids Class all rocked the Fun Run One Mile and the Advanced Kids ran strong 5K races. Special congrats to Advanced Kids Class participant Travis who placed 2nd in the men's 17 and under division. And it was his first 5K! The Mercy Run provided a fun, family environment with cupcakes and medals at the finish-- that's right MEDALS for a 5