Reality Running offers a variety of plans and programs for every runner and every budget.

Ready to get started? Visit the Runners Resources page to register and purchase training programs!

PERSONAL COACHING

Personalized training plans AND a personal coaching relationship.

Includes strength and stretching routines, warm ups and form drills

Weekly training plan reviews and updates, help with race planning, and nutrition assistance

UNLIMITED support via text, email, and phone

Training plan adjustments  as needed

Monthly Coaching Fee-- $40

Six-Months Coaching Package-- $230

Year-Long Coaching Package-- $450

 

 
IN-PERSON COACHING SESSIONS

One-one-one or group sessions with Coach Sara.

Perfect for long runs or tough speed work sessions,

Running form evaluations,

Strength training assistance, or

Race day pacing

In-person coaching sessions or race pacing is $50/hour. Additional charges may apply if more than 30 miles of travel is necessary. Runner must pay race entry fee for pacing services.

In-person sessions only available in Dallas-Fort Worth area unless otherwise advertised. Subject to Coach Sara's schedule and availability.

 
GROUP TRAINING

Running is more fun with friends! Let Coach Sara put together a training package to make sure your group enjoys the running experience-- from training to race day!

Individualized training plan for EACH runner, tailored to his/her goals and abilities.

Group training runs with Coach Sara can be scheduled in the DFW area

Coach Sara also can help with travel plans, training and race day wear, post-race brunch plans....Let her know what you need!

Perfect for families, coworkers, special birthday celebrations, coworkers, bridal parties, or simply spending time with friends in a fun and healthy way

Group Training fees vary according to training package. Contact Coach Sara to work out a group training package that fits your needs and budget. 

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SPECIAL PROGRAMS

Reality Running offers programs such as Form Clinics and other events designed to improve your training. Coach Sara is also available to talk to groups on such topics as family wellness, motivation, goal setting, healthy habits for kids, and moms and fitness. Email realityrunning@gmail.com to bring Coach Sara to your group or organization!